daynentang.comPersonal
Courses for people learning on their own, for different life situations. Six courses are open, in Vietnamese only for now; your browser’s Translate option can help. Several are written for readers under 18, and a trusted adult should read alongside them.
Growing up safe
Ages 10–14, with an adult alongside
Vietnamese onlyKnowing myself
Ages 13–17, self-study
Vietnamese onlySelf-study, self-management
Final-year secondary and university students
Vietnamese onlySolid in my trade
Vocational learners aged 15–24
Vietnamese only15 minutes a day
Factory and shift workers
Vietnamese onlyConfident and safe
Girls and women
Independent, step by step
People with disabilities and their families
Basic care for the mind
People facing emotional difficulties
Safe movement
People with low strength or mobility
Foundations without electricity
Places short of power, water or schools
All open courses are trial versions, not yet tested with learners or reviewed by specialists. Vietnamese laws and phone numbers in these courses apply in Vietnam only.
Want to go deeper on the mind (Stoicism, Buddhism, meditation, a disciplined way of life)? That will be on our sister site tamhonkhoe.com (in Vietnamese, coming soon).
Get help now
In Vietnam: child in danger or abused – call 111 (free, 24/7). Medical emergency – 115. Depression or thoughts of self-harm – 096 306 1414 (Ngày Mai line, Vietnamese). Elsewhere: call your local emergency number. More help.